Sports Injuries
Paula has been a keen triathlete for over eight years. During that time, she has gained personal experience on what demands are placed on the body, and professionally she has treated many of her fellow triathletes.
The integration of bike mechanics, postural issues and training load is a delicate balance, and I work closely with my client’s coaches so they can still do what they love while recovering from injury.
Services include
- Running assessments + technique retraining.
- Trouble shooting bike fit issues including liaising with bike fitters
- Underwater swim assessments by liaising with swim coaches
- Injury prevention exercise programs
- Technique tips for running, swimming and cycling to avoid common types of injuries often seen in triathletes.
Who I am
My name is Paula Luke. I am a physiotherapist with over 20 years experience of in treating musculoskeletal injuries. I have experience in Pilates, sports injuries, dry needling and lower limb post-operative rehabilitation.
What I do
I am inspired by working with my clients to find the core problem and help them conquer it forever.
Where I AM
I am based in Bondi Junction in Sydney’s Eastern Suburbs. I frequently work on the south coast, but my online booking system is available for Bondi Junction only.
How to book
Please book an appointment through the website. If you have any questions before booking, don’t hesitate to contact me.
Are you suffering from: Neck/back pain? Tendonitis/tendonosis? Muscle spasm? Joint pain? Foot pain? Bunion pain? Plantar fascitis?
Book an appointment or contact me to have a chat over your physiotherapist needs.