The treatment of injuries is the pursuit of truth. The body is an incredibly complex system and I am inspired by working with my clients to find the core problem and help them conquer it forever.

Never let a stumble in the road be the end of a journey.

Paula is a passionate physiotherapist with over 20 years of experience in musculoskeletal physiotherapy.  She will strive to keep you moving and give you the confidence to keep doing the sport you love injury-free.

Physio services

Dry needling

Dry needling is a soft tissue technique using acupuncture needles to release myofascial trigger points in order to reduce muscle spasm.

Full Body Assesment
Have you ever developed pain or symptoms in an area of the body that was not involved in any accident or injury?
Low level laser

The low-level laser can painlessly reduce muscle spasm and effectively ‘switch off’ the muscle so it can reset and regain its normal function.

Foot and ankle

Paula treats a wide range of foot and lower limb conditions, including heel pain, foot pain, sprains, nerve entrapments and tendon issues.

Exercise prescription

Exercise prescription can be a powerful tool to help you achieve your goals without injury.

Sports injuries

Paula works closely with my client’s coaches so they can still do what they love while recovering from an injury.

Contact me

Book an appointment or contact me to have a chat.